Helping kids develop the habit of eating breakfast can be much more effective than signing them up for tutorials or other academic programmes. Photo: Jonathan Wong

Breakfast is the food of academic champions

Now we have the evidence that children perform better at school if they start their day with a healthy meal, there’s no excuse for skipping breakfast

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Helping kids develop the habit of eating breakfast can be much more effective than signing them up for tutorials or other academic programmes. Photo: Jonathan Wong
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