A first-aider tends to a demonstrator injured in clashes between police and protesters in Admiralty on September 28, during a rally to mark the fifth anniversary of the 2014 Occupy Central movement. Photo: K.Y. Cheng

Real heroes of Hong Kong protests are its firefighters, medical workers and street cleaners

  • In a divided city, they are the people offering untiring services to all, discriminating against none. They are a shining example to every Hongkonger
Topic |   Hong Kong protests

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A first-aider tends to a demonstrator injured in clashes between police and protesters in Admiralty on September 28, during a rally to mark the fifth anniversary of the 2014 Occupy Central movement. Photo: K.Y. Cheng
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A memorial service at the Education University of Hong Kong in Tai Po on July 6 for two students whose suicides have been linked to the now-withdrawn extradition bill. Photo: Edmond So

How Hong Kong can mentally survive the protests: limit social media use, keep an open mind, know when to turn off the news

  • Most Hongkongers have no control over the street violence, but we all can be responsible for our mental well-being
  • This means learning to disagree constructively, limit media intake and sometimes tune out completely
Topic |   Health and wellness

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A memorial service at the Education University of Hong Kong in Tai Po on July 6 for two students whose suicides have been linked to the now-withdrawn extradition bill. Photo: Edmond So
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