Helping young people take care of their mental health is important in reducing substance use. Photo: Getty Images
Helping young people take care of their mental health is important in reducing substance use. Photo: Getty Images

Letters | How to help Hong Kong youth start building good mental health habits early on

  • Given many young people turn to substances as a way to cope with stress and confusing emotions, giving them the tools to cope with difficult emotions and creating a safe space for talking about them can be very helpful

Topic |   Mental health
Helping young people take care of their mental health is important in reducing substance use. Photo: Getty Images
Helping young people take care of their mental health is important in reducing substance use. Photo: Getty Images
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