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All you need to keep fit are discipline and a floor to train on, says 71-year-old personal trainer Christer Ekberg. Photo: Joel Tam

Health & Wellness

In top shape at 71, Singapore-based Swede helps people over 50 get stronger

Christer Ekberg started helping people keep fit after noticing that many people aged 50 and above gave up on fitness and physical strength.

Latest K-drama casting news about Lee Min-ho, Han Hyo-joo and more

Christmas spirits: 10 Hong Kong bars shaking up festive cocktails

Health & Wellness

How to avoid gaining weight this Christmas while still enjoying great food

Diet experts weigh in on healthy festive eating to avoid weight gain, from foods with nutritional ‘superpowers’ to alternatives to sugar.

Experts suggest plant-forward dishes, lighter desserts and savouring meals for a healthier way to enjoy the festive period. Photo: Shutterstock
Experts suggest plant-forward dishes, lighter desserts and savouring meals for a healthier way to enjoy the festive period. Photo: Shutterstock

Travel & Leisure

See dreamlike dunes and meet modern nomads in world’s biggest sand desert

In the Omani part of Rub’ al Khali, tourists can explore a constantly changing landscape with all the comforts of the present.

Entertainment

Review | Pass and Goal: Gigi Leung leads football-themed Hong Kong family comedy

Pass and Goal, starring Gigi Leung and newcomer Chau Tsz-yuet, defies expectations with its feel-good story, good acting and funny dialogue.

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Health & Wellness

‘I have witnessed magic’: how horses help Hong Kong people with disabilities

Riding for the Disabled Association instructor Joelle Scott reveals some of the amazing ways equine therapy can help those with disabilities.

An instructor for Hong Kong’s Riding for the Disabled Association guides a child on a horse. The non-profit organisation teaches disabled children and some adults to ride a horse to the best of their ability. Photo: RDA
An instructor for Hong Kong’s Riding for the Disabled Association guides a child on a horse. The non-profit organisation teaches disabled children and some adults to ride a horse to the best of their ability. Photo: RDA

Health & Wellness

US singer marries sultan, paraglider’s 28,000ft stunt: 8 viral stories in 2025

From US singer marrying Malaysian sultan to Chinese paraglider cheating death, here are our stories that have gone viral in 2025.

Entertainment

Profile | The bold reinvention of 1990s Hong Kong sex symbol Veronica Yip

Veronica Yip posed topless for a Hong Kong magazine and acted in erotic films before becoming a pop singer, TV fixture and a tycoon’s wife.

Food & Drink

Hong Kong or Singapore? Top pastry chef with new bakery has big decision

At his Hong Kong patisserie Mimmo, Domenico Giammarella is blending French techniques with Italian flair. But another Asian city is calling.

Canadian baker Domenico Giammarella hold various pastry items at Mimmo, in Hong Kong’s Quarry Bay neighbourhood, where he infuses Asian-inspired pastries with his French and Italian heritage. Photo: Edmond So

Lifestyle

5 of the best things to do in Hong Kong this weekend, December 19-21

Head to a Christmas market, buy restaurant dinnerware to help Tai Po Fire victims, watch Two Seasons, Two Strangers and more this weekend.

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Stanley Plaza Christmas Market in 2019. The annual event celebrates its 10th edition this year with “Merry Gingermas”, featuring 100 stalls selling everything from cheese to German food. Photo: courtesy of Stanley Plaza
Stanley Plaza Christmas Market in 2019. The annual event celebrates its 10th edition this year with “Merry Gingermas”, featuring 100 stalls selling everything from cheese to German food. Photo: courtesy of Stanley Plaza

Health & Wellness

New dating app is helping disabled and chronically ill people find love

Disabled and chronically ill people are often ghosted or rejected on mainstream dating apps. Dateability is evening the playing field.

Food & Drink

How to use dried pomegranate seeds, or anardana, to give dishes a bold flavour

Dried pomegranate seeds, also known as anardana, offer a deeper, complex flavour that is perfect for stews, spice rubs and more.

Chinese culture

Explainer | What is the winter solstice? History, food and how Hong Kong celebrates

Known as dung zi in Cantonese and dongzhi in Mandarin, the winter solstice is one of the most important celebrations for Chinese families.

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A luxury poon choi from Hong Kong restaurant Duddell’s. Poon choi is a popular meal for family gatherings during the winter solstice in China. Photo: Nicholas Wong / Sixteen Photography

Food & Drink

Why it’s still hard to get a table at Singapore’s Burnt Ends 12 years on

Burnt Ends’ chef-owner Dave Pynt talks about his searing success at the Michelin-star grilled-meat restaurant and his plans for the future.

At Burnt Ends in Singapore, patrons can enjoy wood-fired meat such as 75-day dry-aged Wagyu. Photo: Simon Pynt
At Burnt Ends in Singapore, patrons can enjoy wood-fired meat such as 75-day dry-aged Wagyu. Photo: Simon Pynt

Entertainment

12 new Hollywood movies to watch this winter, from Hamnet to Song Sung Blue

Project Hail Mary, Wuthering Heights, Anaconda and Scream 7 join Hamnet, Song Sung Blue and others on our list of anticipated upcoming films.

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Food & Drink

Hong Kong’s festive dining; music cuts dementia risks: 7 Lifestyle highlights

From Hong Kong cinema’s female action stars to must-try festive meals in Hong Kong, here are seven stories from SCMP’s recent reporting.

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Health & Wellness

Why Hong Kong’s first pro female MMA fighter now battles for women’s health

Wellness entrepreneur Tricia Yap is helping reshape women’s health by focusing on areas like precision training and lifestyle medicine.

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Tricia Yap, a former professional MMA fighter, is the founder of Limitless Health and now focuses on holistic health and fitness for women. Photo: Sun Yeung
Tricia Yap, a former professional MMA fighter, is the founder of Limitless Health and now focuses on holistic health and fitness for women. Photo: Sun Yeung

Food & Drink

Best places to eat in Hangzhou, China’s rising fine-dining hotspot

Hangzhou has become a gourmand mecca in recent years, with its Michelin Guide full of top restaurants serving a range of Chinese cuisines.

Health & Wellness

Listening to music can lower dementia risk by nearly 40%, new study says

Research shows how listening to music can both lower dementia risk and improve cognitive areas like memory, attention and problem-solving.

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Arts

Labubu’s growth from books to viral doll craze shown in Hong Kong exhibition

A touring exhibition celebrating Lung Ka-sing’s The Monsters, which birthed the popular Labubu, has come to Hong Kong.

Part of the “Interactive Zone” which is part of the MONSTERS BY MONSTERS: NOW AND THEN exhibition at the Asia Society Hong Kong Centre
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HIGHLIGHTS FROM
Joe Wong poses for a portrait after his Joe Wong: The Twin Tariff Show in Hong Kong. Photo: Alexander Mak

Joe Wong, Ronny Chieng and the rise of Asian voices in comedy

Asian comedians were once forced to resort to stereotypes to find a platform – but a wave of pioneering stars is changing that.

Reading Time:8 minutes
Lam Lau with his son Aidan at Lau Kee Boat Noodles in Hong Kong, which has been in business since 1981. Photo: Jocelyn Tam

How a vanishing Hong Kong boat culture has kept its cuisine afloat

Reading Time:7 minutes
The study of a lawyer’s dream flat in Repulse Bay, Hong Kong, with interior design by Win Key Workshop. Photo: Eugene Chan; Styling: Flavia Markovits

Dream flat in Hong Kong’s Repulse Bay a fortuitous find

Reading Time:4 minutes
Christmas lights on Chater Road, Central, Hong Kong, in 1981. Photo: SCMP Archives

How a washing machine inspired Hong Kong’s most magical Christmas lights

Reading Time:4 minutes
A picture of a young Teresa Teng in Bangkok from The Story of Teresa Teng by Billy. A former employee of the Chiang Mai hotel where she lived and died reveals what happened on the day she died in 1995. Photo: The Story of Teresa Teng by Billy

The day Teresa Teng died in Thailand – what the butler saw

Reading Time:12 minutes
The living room of the renovated apartment in Discovery Bay, Hong Kong, designed by Craft of Both. Photo: Patrick Stefanus

Light. Views. Flow. How designers scored a trifecta in a young family’s home

Reading Time:3 minutes
MORE IN POSTMAG
Content from SCMP's Specialist Publications
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OPINION
Lisa Lim

Language Matters | Word of the Year 2025 choices reflect how virtual our reality has become

Lisa Lim
Andrew Sun

Mouthing Off | American cuisine better than Vietnamese, Korean? New ‘best’ list stirs tempers

Andrew Sun
Wee Kek Koon

Reflections | Ancient China’s Labubu-like doll craze also saw fans splurge silly money

Wee Kek Koon
Charmaine Mok

On the Menu | Local heroes TamJai and Chicken Egg Boy the stars of Clockenflap’s food stalls

Charmaine Mok
Lisa Lim

Language Matters | The enduring legacy of bamboo, a symbol of resilience and strength in Asia

Lisa Lim
Wee Kek Koon

Reflections | In wake of Tai Po blaze, China’s long and difficult struggle fighting fire

Wee Kek Koon
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MULTIMEDIA
Video

How Peking duck helped fix China-US relations

A server carves a Peking duck at Liqun Restaurant in Beijing
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How a block of online text led to a cafe’s viral stardom

Yuen Long cafe’s meat patties skyrockets to fame after viral online copypasta trend
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Exhibiting young artists’ creations in costly Hong Kong

Social enterprise Vivere Sky serves art to the residents of Sham Shui Po while giving young artists a chance to shine.
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Japan deploys barking drones to keep bears at bay

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