Lizzie Armitstead says there were times in the past when she was "a little too busy off the bike" in the off-season and this affected her performance. Photo: Bryn Lennon/Getty Images

Don't check email on weekends for better work-life balance, says British world cycling champ

Since becoming world champion, Lizzie Armitstead says preserving her work-life balance is even more important as she's under greater pressure to perform

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Lizzie Armitstead says there were times in the past when she was "a little too busy off the bike" in the off-season and this affected her performance. Photo: Bryn Lennon/Getty Images
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