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Lessons from China's history
LifestyleChinese culture
Wee Kek Koon

Reflections | Chinese diners’ preference for warm water over cold is not as ancient as you’d think

The ‘ancient Chinese wisdom’ about warm water being good for you is rooted in 20th-century health campaigns, not aeons of tradition

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Many Chinese people prefer to drink warm water over cold water. This is a legacy of 20th-century public health campaigns, not ancient wisdom. Photo: Shutterstock

You have probably seen this before. You are ordering at a restaurant when the server asks what sort of water you would like – still or sparkling? – and the Chinese diners at your table, usually women but not always, chime in: “Warm water”.

Many Chinese believe that drinking warm water, or, more precisely, avoiding anything cold, is good for one’s health. As a child, my mother tried to stop me from consuming cold food and drinks because “it will make you sick”.

“Then why aren’t Europeans and Americans dropping like flies?” I would ask.

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“Because their bodies are different,” came the stock reply, at which I would roll my eyes and continue sipping my iced fizzy drink or spooning ice cream into my mouth.

I was a difficult child at times.

A cold glass of water by the window. Many Chinese believe that drinking warm water is good for one’s health. Photo: Shutterstock
A cold glass of water by the window. Many Chinese believe that drinking warm water is good for one’s health. Photo: Shutterstock

Not all Chinese children question this parental injunction. Many of my peers, and even people younger than me, still subscribe to the idea that cold drinks damage their constitutions. Hence, the familiar restaurant ritual described above.

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