Mindfulness means being present in the moment - not keeping score on small details such as when your partner doesn't do the dishes.

How to accept that sink of unwashed dishes and get on with life

Practising mindfulness can help couples 'be in the moment' with each other and accept their reactions to the other's actions without passing judgment

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Mindfulness means being present in the moment - not keeping score on small details such as when your partner doesn't do the dishes.
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