Lifestyle educator Teressa Siu (right) helped Jessica Lam Hill Young lead a healthier lifestyle. Lam hopes to influence her two children, daughter Tara Fok and son Fok Lap-hang. Photo: Paul Yeung

How to make New Year’s resolutions stick: success stories from Hong Kong parents

A party girl turned meditation teacher, and her lifestyle coach, and two parents who resolved to give more time to their children offer advice about sticking to pledges you make to turn your life around

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Lifestyle educator Teressa Siu (right) helped Jessica Lam Hill Young lead a healthier lifestyle. Lam hopes to influence her two children, daughter Tara Fok and son Fok Lap-hang. Photo: Paul Yeung
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