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newborns to toddlers
Sex and relationships
Education in Hong Kong
Parenting: newborns to toddlers
10 Japanese parenting tips to raise well-behaved, mindful and creative children
US-based author Lisa Katayama, who grew up in Tokyo, chose the Japanese way of parenting to bring up her kids. She shares 10 simple principles.
13 May 2026 - 7:15PM
Wellness
Is your family addicted to screens and junk food? How to change their habits
23 Apr 2026 - 3:15PM
SCMP Highlights
Family of 7 ‘hot’ dentists; Hainan chicken rice roots: 7 Lifestyle highlights
16 Apr 2026 - 3:45PM
Wellness
She was a 102kg diabetic with a ‘death wish’. After losing 40kg, she’s thriving
Keya Wingfield comfort-ate to morbid obesity after her baby son died. An epiphany led to her losing 40kg and reversing type 2 diabetes.
12 Apr 2026 - 11:15AM
Award-winning chef Keya Wingfield overate to numb her grief after the death of her newborn son in 2021, reaching a weight of 102kg by 2023. She shed 40kg by 2025. Photos: Instagram/keyaandco, courtesy of Keya Wingfield
Asian diaspora
All 7 are dentists and hot. The Asian-American family blowing up social media
The Chen family shot to social media stardom over their shared career, good looks and closeness – all achieved without tiger parenting.
13 Apr 2026 - 10:19AM
Wellness
Hong Kong hairstylist’s cancer battle takes him on a crowdfunding campaign
Pitt Cheung and his brother Lego have so far raised thousands for nasopharyngeal cancer treatments not covered by Hong Kong’s public system.
28 Apr 2026 - 10:22AM
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Wellness
Diagnosed with autism at 2, Hong Kong violinist twins found joy in music
Music has helped Hugo and Jayden Pang improve their communication skills and regulate emotional outbursts. Their mother shares their story.
8 Apr 2026 - 1:26PM
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Twin violinists Hugo Pang (left) and Jayden Pang are pictured with their violins in Tsim Sha Tsui, Hong Kong. The twins, now in their mid-twenties, were diagnosed with autism as toddlers. Since then, music has helped stabilise their emotions and improve their communication. Photo: Edmond So
Wellness
How this Hong Kong mother of an autistic son is helping others like him
Mary Schaus set up the non-profit Talos Foundation to promote neurodiversity awareness and inclusion through simple strategies.
1 Apr 2026 - 10:15AM
Wellness
What is autism? Understanding the spectrum, gut-brain connection and more
Ahead of World Autism Awareness Day on April 2, we speak with experts and researchers to understand the neurodivergent condition.
31 Mar 2026 - 11:00AM
Wellness
His wife died from cancer. Now, he is running 2,200km to honour her memory
Today, Lim Shyang Guey starts a 90-day campaign to fulfil a dream he shared with his wife, Goh Joo Lee, running up to 35km a day.
28 Mar 2026 - 7:15AM
Wellness
The early signs of dementia you need to look for in loved ones and yourself
Verbal tests don’t always pick up Alzheimer’s disease. Falls, problems swallowing, bladder issues and other symptoms can be better signs.
9 Mar 2026 - 3:39PM
Elderly people choking on food. Photo: Shutterstock
Science
Sex between Neanderthal men and Homo sapiens women drove our make-up: study
New research is providing insight into the prehistoric pairings that led to the presence of Neanderthal DNA in most present-day people.
2 Mar 2026 - 5:15PM
Food and Drinks
She hated working at her parents’ Chinese restaurant. Now she’s made it viral
Anna Peng shares the daily joys and challenges of running Canada’s Great Fountain Fast Food to its nearly 40,000 followers on Instagram.
2 Mar 2026 - 1:19PM
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Chinese culture
What is the Lantern Festival? Plus 6 ways to celebrate it in Hong Kong in 2026
Marking the last day of Chinese New Year celebrations, the Lantern Festival has roots that stretch back more than 2,000 years.
2 Mar 2026 - 7:15AM
Wellness
Parents of Hong Kong’s ‘Girl Behind the Face’ finally share their story
Mui Thomas’s story of living with a rare skin disease has moved many. Now, her adoptive parents share why they ignored advice to ‘walk away’.
25 Feb 2026 - 11:00AM
Rog and Tina Thomas pose for a picture with their daughter, Mui, whom they adopted 30 years ago, in a Facebook post from 2015. Mui was born with Harlequin ichthyosis, a rare and often fatal genetic disorder. Rog and Tina now share their story in their new book, An Unexpected Adoption: The Girl Behind The Face.
Wellness
Singaporean started aikido in her 60s in poor health. Now 73, she’s a black belt
The Japanese martial art helped Lily Chan get off osteoporosis medication and massively improved her overall health and mobility.
18 Feb 2026 - 11:03AM
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Wellness
Want to feel happier? Watch Spirited Away or play Zelda, new study says
Studio Ghibli films and games such as The Legend of Zelda: Breath of the Wild can boost calm, purpose and happiness, a new study suggests.
11 Feb 2026 - 3:15PM
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Sex and relationships
A funny text, coffee in bed, holding hands: why the little things count in love
Valentine’s Day is traditionally a time of romantic dinners, gifts and flowers, but experts say there are many more ways to show love.
10 Feb 2026 - 6:15PM
A couple stand in front of the “Chubby Hearts Hong Kong” art installation by Anya Hindmarch in Kennedy Town, Hong Kong, on Valentine’s Day in 2024. Photo: Eugene Lee
Sex and relationships
Why dating in Hong Kong is so hard and how people spend thousands on agencies
Hong Kong matchmakers share how they’re helping people find love in a city where everyone is both extremely busy and wants a younger partner.
9 Feb 2026 - 5:17PM
Pets
Do dogs like music? Experts weigh in on how songs affect our furry friends
Music seems to have a calming effect on dogs, but under what circumstances and which genre? Animal experts explain dog music dos and don’ts.
2 Feb 2026 - 7:21PM
Art
‘Love letter to my sons’: artist explores motherhood in Hong Kong exhibition
‘No Man’s Land’ reflects how Marian Ang feels about motherhood, as viewed through paintings about her grandmother, family items and more.
27 Jan 2026 - 5:15PM
Wellness
When dementia steals the right words, the ‘wrong’ ones speak volumes
Experts say dementia patients often lose the ability to communicate, but the metaphors they use can help carers better understand them.
26 Jan 2026 - 5:15PM
Neuroscientist Dr Sabina Brennan with her mother, who had dementia. “The brain organises knowledge like flowers in a garden, clustered by colour, height, or where they grow best, so patterns, not lists, guide our recall,” Brennan says. Photo: courtesy of Dr Sabina Brennan
Wellness
Why Hong Kong’s first pro female MMA fighter now battles for women’s health
Wellness entrepreneur Tricia Yap is helping reshape women’s health by focusing on areas like precision training and lifestyle medicine.
18 Dec 2025 - 12:50PM
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Wellness
How to avoid financial stress this holiday season? Experts share tips
From budgeting to giving experiences, a therapist, finance app boss and retail guru share how to enjoy the holidays without racking up debt.
16 Dec 2025 - 5:15PM
Wellness
Love your baby bump? How to get a bespoke pregnancy sculpture in Hong Kong
Samantha Waterhouse was not able to capture her own unique curves during pregnancy, so now she helps other mothers-to-be preserve theirs.
10 Dec 2025 - 12:15PM
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