Beauty sleep is a real thing, and getting the right amount of quality sleep is essential for healthy skin. Overnight treatments can help. Photo: Shutterstock
Beauty sleep is a real thing, and getting the right amount of quality sleep is essential for healthy skin. Overnight treatments can help. Photo: Shutterstock
Beauty

Beauty sleep is real: five overnight treatments to help give you skin that’s healthy, plump and well rested

  • Our bodies recover and heal as we sleep, and a good night’s rest is essential for healthy, youthful skin; the Covid-19 pandemic has made that harder to attain
  • The positive effects of a decent rest can be enhanced with overnight skin treatments that rehydrate and soothe

Beauty sleep is a real thing, and getting the right amount of quality sleep is essential for healthy skin. Overnight treatments can help. Photo: Shutterstock
Beauty sleep is a real thing, and getting the right amount of quality sleep is essential for healthy skin. Overnight treatments can help. Photo: Shutterstock
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