Jackfruit is full of nutrients including potassium, fibre and magnesium. Photo: Shutterstock
Jackfruit, vegan meat substitute used for pulled pork, tacos, even fish patties, packs a nutritional punch
- Versatile and nutritious, jackfruit is soaring in popularity thanks to its ability to mimic certain types of meat
- ‘In seven to 10 years, jackfruit will be as popular as beef,’ says one vegan cafe owner.
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Food and Drinks
Jackfruit is full of nutrients including potassium, fibre and magnesium. Photo: Shutterstock