Hotpot is a good choice for people on the keto diet, but be careful of the soup bases - some have sugar in them, such as tomato or mala soup bases. Photo: Shutterstock
Hotpot is a good choice for people on the keto diet, but be careful of the soup bases - some have sugar in them, such as tomato or mala soup bases. Photo: Shutterstock

How to enjoy Asian food on the keto diet in Hong Kong, where rice, noodles and corn starch are king

  • Two experts give advice on adopting the very-low-carb keto lifestyle in Hong Kong while still enjoying Asian dishes, and what ingredients to watch out for
  • More restaurants and bakeries are catering to the keto diet and even offering things like keto mooncakes and radish cake

Hotpot is a good choice for people on the keto diet, but be careful of the soup bases - some have sugar in them, such as tomato or mala soup bases. Photo: Shutterstock
Hotpot is a good choice for people on the keto diet, but be careful of the soup bases - some have sugar in them, such as tomato or mala soup bases. Photo: Shutterstock
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