Children and adults find it hard to tear themselves away from gaming, streaming, social media or chatting online. Photo: Shutterstock
Children and adults find it hard to tear themselves away from gaming, streaming, social media or chatting online. Photo: Shutterstock
Gadgets

How to tell if you’re a digital addict, why your addiction could be hiding a deeper problem, and ways to wean yourself off devices

  • Addicts have a craving for something that’s missing in their lives. Women and girls tend to get addicted to social media, and males to electronic games.
  • Make dining and bedside tables smartphone-free zones, and don’t take the device with you to the bathroom; enjoy more creative activities in your leisure time

Topic |   Gadgets
Children and adults find it hard to tear themselves away from gaming, streaming, social media or chatting online. Photo: Shutterstock
Children and adults find it hard to tear themselves away from gaming, streaming, social media or chatting online. Photo: Shutterstock
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