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Jeanette Wang

With the help of fitness buffs and local charity group Sai Kung Pink Ladies, we've rounded up eight fun and fit things to do in the district. For details of what you can do and where, click on the links below.
BaseCamp
Personal training in studio and parks, running club and indoor cycling. Tel: 9196 9442
Outdoor Fitness
Bootcamps, TRX, boxing and AquaFit classes. Tel: 9043 4674
BabyCircuit
Mother-and-baby exercise classes led by post-natal fitness expert Sarah Robinson. Tel: 9220 0285
Escapade Sports
Local sports store chain with triathlon, running and general fitness gear, plus apparel and equipment for team sports such as rugby, field hockey and netball. Four outlets including one at Silverstrand Mart in Clear Water Bay. Tel: 2705 9919
Kayak and Hike
Geopark kayaking, guided hikes and mountain bike training. Tel: 9300 5197
Kau Sai Chau Public Golf Course
The city's only public golf course. Tel: 2791 3380
Blue Sky Sports Club
Equipment rental and courses for all types of watersports, including swimming, kayaking, dragon boating, scuba diving, wakeboarding, surfing and stand-up paddle boarding. Tel: 2792 4938, 2791 0806
The Yoga House
Indoor and outdoor yoga classes by instructor Emma Linnitt. Tel: 9268 9131


Where to do sport of all kinds in Sai Kung

Golfing at Kau Sai Chau.

At play in Hong Kong's back garden: 8 sporty activities in Sai Kung for all the family

Children learn how to surf using fun boards.

Mountain biking is one option. Photo: William Furniss

The Sai Kung Pink Ladies. Photo: Anna Bowkis Photography

Lifestyle

Health & Wellness

What fitness activities you can do in the district and who you need to call about them.


Where to do sport of all kinds in Sai Kung

.css-1c6uqr6{color:inherit;font-weight:inherit;font-size:inherit;font-family:inherit;line-height:inherit;overflow-wrap:break-word;}What fitness activities you can do in the district and who you need to call about them.

What fitness activities you can do in the district and who you need to call about them.