Yoga instructor Alex Mazerolle in the downwards facing dog pose. Photos: Jeanette Wang Yoga instructor Alex Mazerolle in the downwards facing dog pose. Photos: Jeanette Wang
Yoga instructor Alex Mazerolle in the downwards facing dog pose. Photos: Jeanette Wang

LIFE

Five yoga poses that will help relieve your aching knees

Knee injuries are the bane of many runners, but practising a series of simple yoga poses could help you get back on track

Topic |   LIFE
Yoga instructor Alex Mazerolle in the downwards facing dog pose. Photos: Jeanette Wang Yoga instructor Alex Mazerolle in the downwards facing dog pose. Photos: Jeanette Wang
Yoga instructor Alex Mazerolle in the downwards facing dog pose. Photos: Jeanette Wang
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