Fitness instructor Alexa Towersey (in blue) demonstrating moves for fitness feature on women in Central. 20NOV15 [2015 FEATURES HEALTH]

Celebrity personal trainer Alexa Towersey’s holiday workout for women

Five exercises that will help keep you fit and toned over the indulgent festive season

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Fitness instructor Alexa Towersey (in blue) demonstrating moves for fitness feature on women in Central. 20NOV15 [2015 FEATURES HEALTH]
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