As long as the chicken was not raised using chemicals, and it is not battered or deep-fried, you can eat the skin occasionally and in small quantities.

Doctors got it wrong: eating chicken skin now and again IS good for you

If you don’t eat chicken skin because you think it’s bad for you, fear not; it is high in unsaturated fat that is beneficial for the heart. Don’t eat too much, though, and know how the chicken was raised

Topic |   Health: true or false?

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As long as the chicken was not raised using chemicals, and it is not battered or deep-fried, you can eat the skin occasionally and in small quantities.
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