Evolution has hard-wired our bodies to store fat as an insurance against the risk of failing to find food, which historically was greater in winter.

Why New Year is the worst time to make a resolution to lose weight

Like animals, we face subconscious urges to overeat in winter, study finds. What’s more, evolution has not prepared our bodies to resist modern foods packed with sugar and flavour

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Evolution has hard-wired our bodies to store fat as an insurance against the risk of failing to find food, which historically was greater in winter.
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