For some, fitness trackers suck the fun out of exercise. Photo: AP

How fitness trackers can mess with your workouts by making them feel a drag

The goal of 10,000 steps a day your Fitbit sets you is initially a motivator, but when you’ve walked the dog, done the gym and find yourself marching on the spot to make it, you know it’s time to move on

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For some, fitness trackers suck the fun out of exercise. Photo: AP
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