Triathlete Janice Lee, 33, working out at a gym room. Photos: Alex Maeland

These three Hongkongers can help motivate you to stick to your New Year’s fitness resolution

Check in with us over the next 12 weeks for the #TopfitMorning challenge, in collaboration with boutique gym Topfit, and get inspired by a local trio facing familiar struggles to get fitter

Topic |   Topfit Morning

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Triathlete Janice Lee, 33, working out at a gym room. Photos: Alex Maeland
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Jeanette Wang

Jeanette Wang

SCMP health editor Jeanette Wang discovered the joy of trail running in 2011, when she moved from ultra-urbanised Singapore to the country park haven of Hong Kong. She's since neglected road running and triathlons in favour of the trails, and participates regularly in local races. Why? Because, as, John Muir said: “Thousands of tired, nerve-shaken, over-civilized people are beginning to find out going to the mountains is going home; that wilderness is a necessity..."