Women who eat five or more servings of yogurt per week have about a 20 per cent reduction in the risk of developing high blood pressure, a new study shows.

Yogurt good for women’s blood pressure; vitamin D good for winter babies’ bones

Adding yogurt to an otherwise healthy diet seems to help reduce risk of developing high blood pressure, long-term study indicates. Milk and cheese had a similar, but apparently lesser effect

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Women who eat five or more servings of yogurt per week have about a 20 per cent reduction in the risk of developing high blood pressure, a new study shows.
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