Anthony Root and personal trainer Jinhwa Kim raise their arms in a sun salutation on Root’s rooftop. Photos: Dickson Lee

At 63, yoga-based training on Hong Kong rooftop a shock for lifelong sportsman

Wanting to get back his physical edge, but determined to avoid gyms, Anthony Root signed up for outdoor training classes – and quickly changed his view of yoga as mild exercise for the lazy

Topic |   Meditation and how to find balance

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Anthony Root and personal trainer Jinhwa Kim raise their arms in a sun salutation on Root’s rooftop. Photos: Dickson Lee
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