Jeremy Young puts in the hard yards. The New Zealander is a dragon boater, paddler, skier and all-round fit person. Photo: Jeremy Young

Fitness tips from a New Zealand skier turned Hong Kong dragon boater, canoeist and runner

Jeremy Young’s training regime clears his mind and gives him energy that carries through his whole day. He tells us about paddling twice a day, surf skiing, and cross training in the gym

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Jeremy Young puts in the hard yards. The New Zealander is a dragon boater, paddler, skier and all-round fit person. Photo: Jeremy Young
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