Rhiann Sherriff follows a weights-based fitness programme. Photo: David Wong

How Hong Kong fitness trainer Rhiann Sherriff stays motivated

Growing up in an active military family in the New Territories set Sherriff up for a life of fitness. She shares her tips for working out and winding down

Topic |   Outdoor & Extreme: Adventure Racing

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Rhiann Sherriff follows a weights-based fitness programme. Photo: David Wong
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