Wellness comes from incorporating movement into your daily life, says Vanessa Cheung. Photo: Nora Tam
She wants to rope more Hongkongers into fitness, so what’s Vanessa Cheung’s game? CrossFit, cold showers and kale
The Nan Fung Group director and gym co-owner, who recently launched a community health initiative, tells us how she got the fitness bug, how she stays in shape and how to squeeze exercise into your day
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Nan Fung
Wellness comes from incorporating movement into your daily life, says Vanessa Cheung. Photo: Nora Tam