Eating too much salt is bad for you, doctors say, but it should only take six to eight weeks to get used to having less salt in your food. Photo: Shutterstock
Four ways Hongkongers can reduce the salt in their diets, and why we need to
Eating too much salt increases the risk of becoming obese, having a stroke or suffering from heart disease, hypertension, and kidney problems. Here’s how to have a less salty diet
Eating too much salt is bad for you, doctors say, but it should only take six to eight weeks to get used to having less salt in your food. Photo: Shutterstock