The MTR can be a boring journey, so make the most of it to save your health.

Why boredom on the Hong Kong commute can be bad for your health, and how to beat it

Studies show uninteresting and meaningless activity is associated with health and psychological problems, from obesity and binge drinking to substance abuse, but combating it can lead to a happier and more productive life

Topic |   Health and wellness

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The MTR can be a boring journey, so make the most of it to save your health.
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