Raymond Lo at North Point pier, Hong Kong. Photo: James Wendlinger

Hongkonger, 70, is ready for his 16th Trailwalker 100km race. And he volunteers to clean up the trail

Ultra runner Raymond Lo passes on his experience and techniques to younger athletes to help them run safely, and so he can avoid becoming ‘a lonely old man’. The retired architect tells us his nine tips for ageing well

Topic |   Oxfam Trailwalker

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Raymond Lo at North Point pier, Hong Kong. Photo: James Wendlinger
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