Getting children involved in kitchen activities at an early age is a good way to build an interest in self-prepared food. Photo: Alamy Getting children involved in kitchen activities at an early age is a good way to build an interest in self-prepared food. Photo: Alamy
Getting children involved in kitchen activities at an early age is a good way to build an interest in self-prepared food. Photo: Alamy
Wellness

How to get Hong Kong children eating healthily and off junk food – six expert tips on developing good habits before their teens

Doctors warn that Hong Kong teenagers are at growing risk of suffering strokes later in life after a recent survey showed worrying diet trends. We talk to two dietitians about the best ways of instilling good eating habits at an early age

Topic |   Wellness
Getting children involved in kitchen activities at an early age is a good way to build an interest in self-prepared food. Photo: Alamy Getting children involved in kitchen activities at an early age is a good way to build an interest in self-prepared food. Photo: Alamy
Getting children involved in kitchen activities at an early age is a good way to build an interest in self-prepared food. Photo: Alamy
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