Some people really don’t enjoy the festive season, but there are ways to ease the anxiety. Photo: Shutterstock Some people really don’t enjoy the festive season, but there are ways to ease the anxiety. Photo: Shutterstock
Some people really don’t enjoy the festive season, but there are ways to ease the anxiety. Photo: Shutterstock
Wellness

Seven tips for party phobics: how to get through Christmas and New Year festivities

If you are scared of socialising, unsure of yourself in large groups and anxious about making small talk with strangers, then these tips from psychologists should help ease you into the festive season. You may even enjoy yourself

Topic |   Wellness
Some people really don’t enjoy the festive season, but there are ways to ease the anxiety. Photo: Shutterstock Some people really don’t enjoy the festive season, but there are ways to ease the anxiety. Photo: Shutterstock
Some people really don’t enjoy the festive season, but there are ways to ease the anxiety. Photo: Shutterstock
READ FULL ARTICLE