Food stylist Adeline Waugh’s ‘mermaid toast’ is a colourful example of unicorn food. Photo: Adeline Waugh

Unicorn food and drinks: three magical ingredients to make them delicious and nutritious

Colourful, eye-catching dishes are all the rage on Instagram but how do you get that rainbow effect without piling on the calories? Check out our tips on the fruits, powders and superfoods you need in the kitchen

Topic |   Health and wellness

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Food stylist Adeline Waugh’s ‘mermaid toast’ is a colourful example of unicorn food. Photo: Adeline Waugh
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