Tao Porchon-Lynch, 99, teaches a yoga class at Pure Yoga, Pacific Place, Hong Kong last week. Photo: Antony Dickson

A 99-year-old yoga teacher’s amazing life and youthful spirit, and the people she’s known, from Gandhi to Marlene Dietrich

Tao Porchon-Lynch defied her aunt to begin learning yoga aged eight, and was taught by masters such as B.K.S. Iyengar. At 87 she took up ballroom dancing, living up to her advice that ‘within you is the possibility for you to do anything’

Topic |   Meditation and how to find balance

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Tao Porchon-Lynch, 99, teaches a yoga class at Pure Yoga, Pacific Place, Hong Kong last week. Photo: Antony Dickson
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Cathy Hilborn Feng

Cathy Hilborn Feng

As the Post's health and wellness editor, Cathy has a keen interest in research related to ageing well. She is a plant-powered endurance runner and trekker who recently graduated with an MA in Sports Studies from the Chinese University of Hong Kong.