Hair loss can prove hugely stressful for many people, but it can be avoided. Photo: Shutterstock

Hair loss: its causes, how to head it off and where to look for help when you can’t stop thinning hair

From eating the right foods, such as pulses and those high in iron and fats, to always eating breakfast, lowering your stress, styling hair less and washing it more, there are many ways to avoid hair loss, and to mitigate it

Topic |   Health and wellness

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Hair loss can prove hugely stressful for many people, but it can be avoided. Photo: Shutterstock
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