Hongkonger Cindy Cheung practises aerial silk while pregnant, an exercise she continued until the 36th week of her pregnancy.

Why pregnant Hongkongers should exercise, and which workouts are recommended

Pregnant women in Hong Kong are often told by mothers-in-law and even some doctors that exercise puts them and their baby in danger. Experts disagree, however, saying working out is beneficial to both mother and baby

Topic |   Health and wellness

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Hongkonger Cindy Cheung practises aerial silk while pregnant, an exercise she continued until the 36th week of her pregnancy.
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Nan-Hie In

Nan-Hie In

Nan-Hie In is a freelance journalist based in Hong Kong covering tech, health and lifestyle topics in Asia for various local and international media outlets. Her work has appeared in the South China Morning Post, Forbes, China Daily, CNN, Radio Television Hong Kong, Asia Gambling Brief and more. She was a correspondent governor of the Hong Kong Foreign Correspondents' Club from 2013 to 2017.