Strengthening your immune system is as easy as maintaining a healthy lifestyle. Photo: Alamy

How to boost your child’s immune system and stop germs in their tracks before you get infected

There’s no magic pill to boost your body’s immune response to infections such as the flu, but there are some simple steps to help build up your own defences

Topic |   Health and wellness

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Strengthening your immune system is as easy as maintaining a healthy lifestyle. Photo: Alamy
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