How a depressed binge eater became a beacon of health

Sarah Mersel struggled with binge eating for 10 years and lived mainly on junk food until yoga and switching to a wholesome plant-based diet transformed her life.

19 Mar 2020 - 8:45PM
She’s a health worker, mum’s a witch doctor. Take your pick
18 Mar 2020 - 9:12PM
How playing table tennis can help fight Parkinson’s disease
17 Mar 2020 - 5:16AM
Priest combines yoga and faith to treat addicts in India
16 Mar 2020 - 6:00PM
Painful toes? The bumpy road to bunion treatment
15 Mar 2020 - 8:00PM

Opinion

The Naked Truth | Working from home with your partner? How to make it work

The virus outbreak has many of us working from home, and some couples are dealing with being together 24/7. Clinical psychologist Dr Monica Borschel offers tips to keep your home office and your relationship happy.

15 Mar 2020 - 2:00AM
Language Matters | Coronavirus is officially a pandemic – but where is the word from?
Lisa Lim
12 Mar 2020 - 7:34PM
The Naked Truth | How to deal with childhood trauma and build better relationships

By tackling the wounds you received while growing up, and coming to terms with them, you’ll get a step closer to healing and having a happier life. Only when you have love for yourself, can you really have love for others.

27 Oct 2019 - 3:00PM

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Why oat milk may be on its way to becoming vegans’ favourite

Cleverly pitched as a high-end product and a beneficiary of word-of-mouth marketing, oat milk sales have soared. Observers and oat milk producers point to its neutral taste, high fibre, low calories, and sustainable production.

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Singapore elderly use WhatsApp video workouts to avoid falls
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A Hong Kong woman learned to meditate her cancer stress away
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Vegan eggs could crack China market amid coronavirus scare
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Connecting Hong Kong kids to nature no easy task? Enter A-Team
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Three Hong Kong activists empowering the women around them
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