Silke Bender from Germany is a vegan ultrarunner and yogi. Photo: Jonathan Wong

How yoga, trail running and a vegan diet changed Hongkonger’s life – and cured her underactive thyroid

After moving to Hong Kong five years ago, Silke Bender from Germany gave up her job as a management consultant to focus on improving her health

Topic |   Health and wellness

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Silke Bender from Germany is a vegan ultrarunner and yogi. Photo: Jonathan Wong
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