Sleepwalking is common in childhood and tends to subside as you get older, but not all adults grow out of it. Photo: Alamy

I’ve been a sleepwalker since I was a teen. My sleep paralysis is more scary, though 

Alkira Reinfrank never grew out of sleepwalking and started to suffer sleep paralysis episodes in her 20s. She talks to a sleep expert about why it happens and how to overcome what can be terrifying – and dangerous – experiences

Topic |   Health and wellness

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Sleepwalking is common in childhood and tends to subside as you get older, but not all adults grow out of it. Photo: Alamy
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