Prince William and Kate Middleton show their newborn baby, Louis. Photo: AFP

Did HypnoBirthing give Kate Middleton an easier delivery? An expert explains the technique

HypnoBirthing is a combination of guided meditation, visualisation education, relaxation, self-hypnosis, breathing and affirmation, designed to relax a mother before and during a natural childbirth. Dads are involved too

Topic |   Health and wellness

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Prince William and Kate Middleton show their newborn baby, Louis. Photo: AFP
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