Try a running tour of the city you are visiting. Photo: Alamy

Tips for staying in shape while on holiday – experts explain how to stave off weight gain while you enjoy your trip

Just because you’re taking a break from work doesn’t mean you need put your healthy living on hold, too. While you won’t be able to do the same workouts while on leave, here are some ways you can keep fit while travelling

Topic |   Health and wellness

TOP PICKS

Try a running tour of the city you are visiting. Photo: Alamy
READ FULL ARTICLE