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There is no safe level of alcohol consumption, big global study finds – contradicting doctors’ advice that light drinking is safe and even good for health

Cancer, diabetes, cardiovascular diseases, pancreatitis and respiratory infections all more likely if you have even one alcoholic drink a day, heavyweight study concludes. ‘The widely held view of the health benefits of alcohol needs revising,’ its lead author says

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A woman in Ukraine tastes wine at a festival in Kiev. Worldwide, women drink an average of 0.73 units of alcohol per day, with Ukrainian women the biggest drinkers, averaging 4.2 drinks a day, the Global Burden of Disease study found. Photo: Alamy

There is no safe level of alcohol, a new study concludes – upending previous guidance that low levels of consumption can be safe, and even beneficial to health.

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A leading risk factor for death and disease worldwide, drinking alcohol is linked with nearly one in 10 deaths among people aged between 15 and 49 years old, according to a Global Burden of Disease (GBD) study published in medical journal The Lancet today.

“Alcohol is a colossal global health issue and small reductions in health-related harms at low levels of alcohol intake are outweighed by the increased risk of other health-related harms, including cancer,” wrote Dr Robyn Burton of King’s College London, in a commentary.

Having one alcoholic drink a day, containing 10 grams of pure alcohol (an average 100ml glass of wine, half a pint of beer, or 30ml of spirits, for example) increases the risk of developing a range of illnesses including cancer, diabetes, cardiovascular diseases, respiratory infections and pancreatitis compared to not drinking at all.

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Funded by the Bill and Melinda Gates Foundation, the peer-reviewed, observational study collated research from hundreds of researchers whose work focuses on alcohol to estimate how common drinking is worldwide.

Resist the temptation to drink, since it will do your body more harm than good, the Global Burden of Disease study essentially says. Photo: Alamy
Resist the temptation to drink, since it will do your body more harm than good, the Global Burden of Disease study essentially says. Photo: Alamy
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