It’s hard to turn down junk food when it is right in front of you. Try changing your environment to stop your temptations. Photo: Shutterstock

Dieting won’t stop your bad eating habits long-term – but changing your environment might

  • Diets work until they don’t. Making environmental changes could help
  • Try moving junk food out of your eye line and out of your house
Topic |   Health and wellness

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It’s hard to turn down junk food when it is right in front of you. Try changing your environment to stop your temptations. Photo: Shutterstock
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