Findings from a new study show that restricting carbohydrates such as bread may be a better long-term strategy for weight loss than simply restricting calories. Photo: Alamy

Low-carb diet better than cutting calories for long-term weight loss, study finds

  • Researchers found that people on a low-carb weight loss diet burned as many as 278 calories a day more than those on a high-carb one
  • The results could be especially useful for diabetics
Topic |   Health and wellness

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Findings from a new study show that restricting carbohydrates such as bread may be a better long-term strategy for weight loss than simply restricting calories. Photo: Alamy
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