Weather can affect your mental health in ways you may not have thought of. Photo: Sam Tsang

How weather affects your mental health – the science behind the changing seasons and your mood swings

  • Has the weather got you down? Science can explain why, especially when it comes to getting the winter blues
  • On a grey day, your body produces less of the happy hormone
Topic |   Health and wellness

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Weather can affect your mental health in ways you may not have thought of. Photo: Sam Tsang
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Anthea Rowan

Anthea Rowan

Anthea Rowan has written for papers and magazines on almost every continent and on a huge variety of subjects, from travel in Africa to mental illness in the States to education in Europe. Her work has appeared in The Times in London, the Washington Post in America and regularly at the South China Morning Post.