Christmas and the festivities that go along with it can prove a stressful time for many people. Photo: Alamy

Tips to deal with anxiety at Christmas: how to get through the holidays

  • People with social anxiety disorder dread Christmas parties because they fear being judged or rejected
  • There are ways to cope: implement a game plan, set a time limit on your attendance, think of topics of discussion before you get there
Topic |   Health and wellness

TOP PICKS

Christmas and the festivities that go along with it can prove a stressful time for many people. Photo: Alamy
READ FULL ARTICLE