The Mediterranean diet is high in vegetables, such as tomatoes, but other popular diets minimise or cut out vegetables. Photo: Courtesy Bonnie Plants/MCT

The 10 hottest diet trends of 2018 – ways to lose weight quickly and stars that follow them

  • Intermittent fasting and high-fat, low-carbohydrate diet plans among the most popular
  • Some oddball diets may have topped online searches because they are new, not because they are better than other plans
Topic |   2018 in review

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The Mediterranean diet is high in vegetables, such as tomatoes, but other popular diets minimise or cut out vegetables. Photo: Courtesy Bonnie Plants/MCT
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