Getting the year off to a good start is more likely to result in a satisfying 12 months. Photo: Shutterstock
8 simple New Year’s resolutions that could make a huge difference in your life
- Los Angeles-based psychotherapist Dr Barton Goldsmith offers some straightforward tips for you to have a better 2019
- Walking, finishing projects and planning holidays are all important – and don’t forget to make any outstanding apologies
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Health and wellness
Getting the year off to a good start is more likely to result in a satisfying 12 months. Photo: Shutterstock