Mick Tsang and Tina Choi were overweight and it was affecting their health. They decided to lose weight together, and with help from clubs and friends the pounds started falling off. Photo: Jonathan Wong
Food was their passion, and their problem: how overweight couple lost 59kg in a year and ran a half marathon
- She was a 91kg bride, then a 111kg hermit, while he was 113kg and flirting with diabetes, when they took on a 10-day ‘lean and tone’ challenge
- They learned about wise meal portions and healthy food choices, and began exercising; key to their success has been the support of friends
Topic |
Health and wellness
Mick Tsang and Tina Choi were overweight and it was affecting their health. They decided to lose weight together, and with help from clubs and friends the pounds started falling off. Photo: Jonathan Wong