Ultrarunning has exploded in popularity in recent years.

How to prepare for an ultramarathon – and why so many people are getting hooked on endurance running

  • Star ultrarunning coach Jason Koop shares insights on why more people are turning to endurance running, and tips on how to succeed at it
  • With more people taking part in endurance events, he gives his seven tips on how best to recover
Topic |   Health and wellness

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Ultrarunning has exploded in popularity in recent years.
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