Ultrarunning has exploded in popularity in recent years. Ultrarunning has exploded in popularity in recent years.
Ultrarunning has exploded in popularity in recent years.
Wellness

How to prepare for an ultramarathon – and why so many people are getting hooked on endurance running

  • Star ultrarunning coach Jason Koop shares insights on why more people are turning to endurance running, and tips on how to succeed at it
  • With more people taking part in endurance events, he gives his seven tips on how best to recover

Topic |   Wellness
Ultrarunning has exploded in popularity in recent years. Ultrarunning has exploded in popularity in recent years.
Ultrarunning has exploded in popularity in recent years.
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