Sam Bird celebrates on the podium after the Rome leg of the Formula E electric car championship in Rome in 2018. Photo: Andreas Solaro/AFP Sam Bird celebrates on the podium after the Rome leg of the Formula E electric car championship in Rome in 2018. Photo: Andreas Solaro/AFP
Sam Bird celebrates on the podium after the Rome leg of the Formula E electric car championship in Rome in 2018. Photo: Andreas Solaro/AFP
Wellness
Lifestyle /  Health & Wellness

How does a Formula E racing driver keep fit? Champion racer Sam Bird tells us about staying on track

  • Driving a racing car is incredibly hot work, and mentally and physically demanding, so drivers need to be in peak condition
  • Sam Bird, who will defend his Formula E title in Hong Kong this weekend, takes us through his fitness regimen

Topic |   Wellness
Nan-Hie In
Nan-Hie In

Updated: 9:10pm, 4 Mar, 2019

Why you can trust SCMP
Sam Bird celebrates on the podium after the Rome leg of the Formula E electric car championship in Rome in 2018. Photo: Andreas Solaro/AFP Sam Bird celebrates on the podium after the Rome leg of the Formula E electric car championship in Rome in 2018. Photo: Andreas Solaro/AFP
Sam Bird celebrates on the podium after the Rome leg of the Formula E electric car championship in Rome in 2018. Photo: Andreas Solaro/AFP
READ FULL ARTICLE